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Join me on Substack
Offerings
Daily Breath Practice
Private Yoga
Trainings
Classes & Workshops
Retreats
Kundalini Yoga
Bodywork
Astrology Readings
About
Free 20 Minute Slow Flow for Hips, Hamstrings & Shoulders
40 Days of Pranayama
Substack
✨ Heart-Centered Reset ✨ A Breath and Movement Practice on YouTube
Nashville Voyager Interview
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Free Youtube Classes
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