A kundalini yoga & meditation workshop to activate the field of initiation available at the new moon.

During these workshops we:
- Journal / reflect to plant the seeds of intention in writing
- Practice targeted pranayama techniques to activate glandular balance, clearing of subconscious patterns, and imprinting the nervous system with restoration and healing
- Dance / shake / move in dynamic and self-guided ways
- Rest
- Have fun and remember / re-activate the joy body

Attend live or tune in at your convenience to a private recording.

Photo by dualvoidanima